<p>When <a href="https://rip.ie/grief-and-bereavement-support/soothing-a-broken-heart-a-childs-journey-through-grief-and-healing-223">children experience the loss of a loved one</a>, they may struggle to make sense of what has happened or explain how they feel. Books can offer a supportive way to guide them through grief. Through stories, children gain reassurance, understanding, and language to describe their emotions. Reading together provides a comforting space for questions and shared memories, making books a valuable resource for families navigating loss.</p><h4><strong>What Children Need When Coping with Grief</strong></h4><p>When children are dealing with grief, they need a sense of stability and safety. <a href="https://rip.ie/grief-and-bereavement-support/how-children-understand-death-age-appropriate-support-for-grieving-233">They benefit from clear, honest explanations about what has happened</a>, along with reassurance that any feelings they experience are completely normal. Books can aid in validating these feelings, introduce coping strategies, and gently open a conversation about life, death, and remembrance.</p><h3><strong>Recommended Books</strong></h3><p><a href="https://sarahcorbettlynch.ie/product/noodle-loses-dad/"><strong>Noodles Loses Dad by Sarah Corbett Lynch</strong></a></p><figure class="image image_resized" style="width:26.77%"><img src="https://img-dedicated.rip.ie/image_48565f0d44d816fe7c62bee72c02c4b7a1a61165b20be199.png" /></figure><p> A story from the <i>Boogawooga</i> series that follows Noodle as she navigates the loss of someone very important in her life. Through Noodle and her brother’s journey, children are gently introduced to themes of grief, change, and resilience. The book encourages young readers to explore their emotions, find courage, and discover hope, making it a comforting and empowering read for children experiencing loss.</p><p> </p><p><a href="https://www.easons.com/badgers-parting-gifts-susan-varley-9781849395144?srsltid=AfmBOopk6gyiBXLeYPxsf9ZLBeCLAkyOshXpWSO3PCRPIqgPsnTEuEft"><strong>Badger’s Parting Gifts by Susan Varley</strong></a></p><figure class="image image_resized" style="width:30.98%"><img src="https://img-dedicated.rip.ie/image_911b78f5547f70548d27ec53efcae2cae3d08bca1fa98a38.png" alt="A book cover of a book

AI-generated content may be incorrect." /></figure><p>This gentle, heart-warming story follows Badger and his friends, showing how love and memories can continue even after someone has gone. With warm illustrations and a simple narrative, it <a href="https://rip.ie/grief-and-bereavement-support/helping-a-child-cope-with-sudden-death-guidance-for-parents-and-carers-297">helps children understand loss</a>, express their feelings, and remember the positive impact loved ones have on their lives. The book is a comforting way to start conversations about grief, encouraging reflection, storytelling, and emotional connection in a supportive, reassuring way.</p><p><br /><a href="https://www.easons.com/ava-and-the-acorn-lu-fraser-9781408366943?srsltid=AfmBOoqzIeeqWX4nPSPqm6Ii98IW6_vBMkawms_Gg3F9bA-88o5aWW6e"><strong>Ava and the Acorn by Lu Fraser</strong></a><i> </i></p><figure class="image image_resized" style="width:28.55%"><img src="https://img-dedicated.rip.ie/image_55c9030de06a8dcd07d842de4241210f5cdadda4b7a67cad.png" /></figure><p>This gentle, touching story follows little Ava as she spends cherished time with her grandad, creating memories beneath the canopy of their old Oak tree. The book explores the joy of shared experiences and the bittersweet nature of life’s changes. It introduces young children to themes of love, loss, and the cycle of life in a tender, reassuring way, helping them understand that even when someone they love is no longer with them, the memories and lessons they shared continue to live on.</p><p><br /><a href="https://www.childhoodbereavement.ie/safeharbour/"><strong>Safe Harbour by Patricia Forde</strong></a></p><figure class="image image_resized" style="width:24.01%"><img src="https://img-dedicated.rip.ie/image_2edd9563e8ae1062e10356b88e43b73848325c0ff51c3d88.png" alt="A cover of a book

AI-generated content may be incorrect." /></figure><p><i>Safe Harbour</i> is a free illustrated story designed to help children navigate the loss of a parent to suicide. Told from the perspective of a child in a grieving family, it comes in two versions: one where the child’s father dies, and one where the child’s mother dies. The story offers reassurance, understanding, and<span style="color:hsl(0,0%,30%)"> a safe way for young readers to explore complex emotions. Supported by a guide for parents and caregivers, it provides a compassionate tool to initiate conversations, validate feelings, and help children process grief in a gentle, age-appropriate manner. The website</span><span style="color:hsl(0,0%,30%);font-family:Roboto, sans-serif"> also offers an </span><a href="https://www.childhoodbereavement.ie//safe-harbour/audio/"><span style="color:hsl(0,0%,30%);font-family:Roboto, sans-serif">audiobook</span></a><span style="color:hsl(0,0%,30%);font-family:Roboto, sans-serif">, a </span><a href="https://www.childhoodbereavement.ie//safe-harbour/podcasts/"><span style="color:hsl(0,0%,30%);font-family:Roboto, sans-serif">podcast series</span></a><span style="color:hsl(0,0%,30%);font-family:Roboto, sans-serif"> and </span><a href="https://www.childhoodbereavement.ie//safe-harbour/calming-exercises/"><span style="color:hsl(0,0%,30%);font-family:Roboto, sans-serif">activities for children</span></a><span style="color:hsl(0,0%,30%);font-family:Roboto, sans-serif">.</span></p><p><br /><a href="https://www.easons.com/finn-jones-was-here-simon-james-green-9780702303647?srsltid=AfmBOoqTH_s8uS5Dp9wrsRFmPCA4PTRuqmBcolLWrar8m0a_on4_YX8C"><strong>Finn Jones Was Here by Simon James Green</strong></a><i> </i></p><figure class="image image_resized" style="width:19.44%"><img src="https://img-dedicated.rip.ie/image_aa859d38b0497b8996d63db459317e4c6b881f514a1751aa.png" alt="A book cover with hands and text

AI-generated content may be incorrect." /></figure><p>A heartfelt and humorous story about friendship, loss, and keeping memories alive: when Finn passes away, his best friend Eric embarks on an unusual scavenger hunt left behind by Finn, learning to navigate grief while celebrating the joy and adventures they shared. Sensitive yet uplifting, this book balances the sadness of losing a friend with moments of laughter, making it a comforting and relatable read for children experiencing bereavement.</p><p><br /><a href="https://www.easons.com/i-miss-you-pat-thomas-9781526317582?srsltid=AfmBOooxuMA0YqRSCX1aY5a40DrSab9Y0eD6VVVROEIFLu2GyR2tN2CS"><strong>I Miss You by Pat Thomas</strong></a></p><figure class="image image_resized" style="width:28.23%"><img src="https://img-dedicated.rip.ie/image_c2ad4b4988add45a1c408ddca0382b68fc41d34fe37360be.png" alt="A child standing next to a chair

AI-generated content may be incorrect." /></figure><p>A gentle, accessible book that helps children understand that death is a natural part of life. Through simple text and illustrations, it reassures young readers that feelings of sadness, loss, and grief are a normal part of life. Designed for early school-age children, it encourages discussion, emotional expression, and positive interaction between children, parents, and caregivers, making it a sensitive and supportive resource for families navigating bereavement.</p><h3><strong>Tips for Using Books to Support a Child.</strong></h3><p>Read together in a calm, comfortable setting, allowing the child to take the lead in asking questions. Gently encourage them to discuss how the story relates to their own experiences, and offer creative outlets like drawing or play, or writing to help them express feelings that may be hard to put into words. Above all, remember that <a href="https://rip.ie/grief-and-bereavement-support/concerns-for-children-after-a-death-what-parents-should-know-298">every child grieves in their own way</a>. Patience, empathy, and consistent reassurance are essential in supporting their healing.</p>

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Books That Help Children Process Grief: A Guide for Parents and Guardians 

<p>It is absolutely natural for parents and caregivers to feel concerned in the months following a death, especially regarding children’s reactions. Parents often wonder what is “normal” and what signs they should look for as they try to protect and <a href="https://rip.ie/grief-and-bereavement-support/helping-a-child-cope-with-sudden-death-guidance-for-parents-and-carers-297">help their children cope</a> with such a life-changing event.</p><h3>Understanding How Children Grieve</h3><p>Remember that everyone, including <a href="https://rip.ie/grief-and-bereavement-support/how-children-understand-death-age-appropriate-support-for-grieving-233">children, grieves</a> in their own individual way. There is no blueprint for grief. Children often move in and out of grief: at times they may seem light-hearted and enjoying life, then suddenly feel overwhelmed with sadness.</p><p>Providing children with structure and routine is essential. This sense of normality helps counterbalance the upheaval caused by the death. Returning to regular bedtimes and mealtimes can ease anxiety, a very common emotion in bereaved children. Anxiety may focus on their own health but more often centers on their parents, especially if one parent has died. It makes sense: if one parent is gone, fear about losing the remaining parent can follow.</p><p><a href="https://rip.ie/grief-and-bereavement-support/how-to-talk-to-a-child-about-an-impending-death-expert-advice-234">Children need extra reassurance </a>about what will stay the same as well as what has changed. Bedtime is often when they seek the comfort of a parent’s presence. School also provides stability, so close communication with teachers can be very helpful.</p><h3>Behavioral Changes After a Death</h3><p>Consider the huge upheaval a significant death causes for a child. In the immediate aftermath and in the months that follow, some regression to more babyish behavior may occur. A child may need extra reassurance and closeness. Adults change after a death, and while children grieve differently than adults, they do grieve, so their behavior will also change for a time.</p><h3>Signs That May Require Follow-Up</h3><p>While most changes are temporary, some behaviors, if persistent several months after the death, may need professional support:</p><ul><li>A child who, four or five months later, has completely withdrawn from their peer group.</li><li>A complete change in behavior, becoming aggressive or confrontational.</li><li>Significant changes in eating habits or major sleep difficulties.</li><li>An inability to mention or tolerate any conversation about the person who died.</li><li>Disabling anxiety about their own health or someone close to them.</li><li>School refusal.</li></ul><p>These behaviors occur in only a small percentage of children. With skilled intervention, they can cope. The vast majority of children miss the person who died, but with understanding, affection, support, and clear explanations, they will survive this life-changing event and grow into well-functioning adults.</p>

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Concerns for Children After a Death: What Parents Should Know

<p>A sudden death brings an added layer of distress and emotion. Adults often feel confused, shocked, and unprepared, struggling to accept what has happened. Children, too, are caught off guard—and the dependable adults they rely on may suddenly seem unable to cope in the way they expect.</p><h3>Supporting Children When Parents Are Overwhelmed</h3><p>It’s completely understandable that parents may be struggling in the aftermath of a sudden death. However, children need routine and structure to help them make sense of the situation. A trusted family member, someone familiar and liked by the children, can step in to care for them and offer explanations (in consultation with the parents). Keeping children within the family circle and ensuring they feel seen and supported is essential, especially if parents are temporarily unavailable.</p><h3>Explaining the Cause of Death Clearly</h3><p>If the cause of death is clear, such as a road traffic accident, there’s no mystery. But if the cause is unknown, like a sudden medical issue, it’s important to explain that a post mortem (a medical examination) will be carried out to determine what happened. Let children know that the results may take time, and reassure them that they will be told what is discovered. It’s vital to keep this promise.</p><h3>Helping Children Make Sense of Adult Conversations</h3><p>In the wake of a sudden death, people often gather, talk, and speculate about what happened. Children may overhear these conversations and misunderstand what they hear. The designated adult should check in with the children, ask what they’ve heard, and gently clarify any confusion.</p><h3>Including Children in Funeral Rites</h3><p>Because the death was unexpected, there may have been no opportunity to prepare children for<a href="https://rip.ie/grief-and-bereavement-support/explaining-cremation-to-children-a-gentle-guide-for-parents-and-guardians-232"> funeral rites</a> or discuss how they’d like to be involved. The caring adult plays a key role here, helping children understand what’s happening and supporting their choices about participation.</p><h3>When a Child Wants to See the Deceased</h3><p>If a child expresses a wish to see the person who has died, and is properly prepared and supported, this can be helpful for their long-term adjustment. When the last memory of the deceased is of someone healthy and well, seeing the body can help the child begin to accept the reality of the loss.</p><h3>In summary:</h3><p>The most effective way to support a child after a sudden bereavement is for a trusted adult to offer clear information, gentle guidance, and consistent structure, while staying in close communication with the parents. Aim to provide a calm environment for part of the day. Avoid removing the child entirely from familiar surroundings, though a short break in a quieter setting can be helpful. Listen closely, and make sure they’re not overwhelmed by adult conversations they don’t understand.</p><p><strong>Next Read:</strong> <a href="https://rip.ie/grief-and-bereavement-support/how-children-understand-death-age-appropriate-support-for-grieving-233">How Children Understand Death: Age-Appropriate Support for Grieving</a></p>

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Helping a Child Cope with Sudden Death: Guidance for Parents and Carers

<p>It’s important to remember that while children’s understanding and reaction to death varies according to their age, even very young children are affected by the absence or “disappearance” of a primary caregiver.</p><p>Understanding that death is permanent is not something young children—possibly up to the age of five or six—can grasp. They often see death as temporary and assume the person will return. In a gentle and caring way, it’s essential to communicate that when someone dies, they do not come back. This message may need to be repeated many times over the months following a death.</p><h3>Use Clear, Factual Language</h3><p>Children are very literal in their understanding of language. For example:</p><ul><li>If a child is told the dead person has “gone away,” they may assume they will come back.</li><li>If told the person is “asleep,” they may expect them to wake up.</li></ul><p>It is critically important to use factual language such as <i>coffin</i>, <i>dead</i>, <i>funeral</i>, and <i>graveyard</i> when talking to children about death. No matter how clear we are, we cannot give young children a full understanding of a process that requires developmental growth. However, honesty, factual language, and emotional support will help them begin to process the death as they develop cognitively.</p><h3>Supporting Children Aged Seven and Older</h3><p>From about the age of seven or eight, children begin to slowly understand the concept of the permanency of death. To help children in this age group cope and build understanding, the following areas should be addressed:</p><h4>1. Information</h4><p>Children often know very little about death or the rituals surrounding it, which can add to their sense of panic and fear. Provide clear explanations about what will happen at a wake, funeral, and burial. Tailor the explanation to the child’s age and offer a promise to update them with further information—this promise must be kept.</p><h4>2. Inclusion</h4><p>Once a child has received a clear explanation, they should be given a choice about how much they wish to be involved. Attending a wake or funeral is not detrimental to a child’s well-being, provided they are properly supported.</p><h4>3. Routine</h4><p>Children thrive on routine. While it may be difficult to maintain during the time of a death and funeral, routine helps children—especially very young ones—feel secure and cope with the disruption.</p><h4>4. Emotional Support</h4><p>If the child’s primary caregiver has died or is deeply affected by the death, someone the child likes and trusts should take on the role of answering questions and providing reassurance.</p><h3>Every Child Grieves Differently</h3><p>Every child develops an understanding of death at a different pace. A full understanding does not happen in childhood, but the emotion of loss is certain. With honesty, support, and age-appropriate communication, children can begin to process grief in a healthy way.</p><p> </p>

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How Children Understand Death: Age-Appropriate Support for Grieving

<h3>Understanding Grief Through a Child’s Eyes</h3><p>Supporting a grieving child can feel overwhelming, especially when you consider how personal and individual grief is for each person. It may seem daunting to bring up feelings around loss, but Embrace FARM offers guidance on how to speak to your child about grief through the lens of farm life.</p><p>The death of a loved one can be a confusing, fearful, and worrying time for a child. Children learn about the world from those around them—parents, family, teachers, carers, and friends—and they turn to these trusted adults when faced with the unknown.</p><h3>How Children Grieve: Age, Personality, and Understanding</h3><p>Children grieve in different ways depending on their personality, age, stage of development, and how much they understand about death. Regardless of these factors, every child needs clear and honest information about what has happened—always delivered in an age-appropriate way.</p><p>Children may not appear sad all the time. They often become distracted by play, friends, and daily routines like going to school. This doesn’t mean they aren’t struggling; their grief may surface in quieter moments.</p><h3>Creating Space for Questions and Emotions</h3><p>After a death, it’s important to listen to your child’s thoughts and feelings and let them know it’s okay to ask questions. Answer honestly and clearly, using language they understand. These conversations help children feel included and give them space to explore their emotions.</p><p>It’s also essential to reassure them that they are not to blame. Children may worry that something they said or did caused the death, especially if there was a disagreement beforehand. Let them talk about their relationship with the person who died, whether it was close and loving or more complicated. Both types of relationships can have a significant emotional impact.</p><h3>Grief Over Time: Milestones and Memories</h3><p>As children grow, they may feel the loss more deeply. Milestones like birthdays, holidays, or transitions, such as moving from primary to secondary school, can bring renewed feelings of grief and longing.</p><h3>Sudden Death and Its Impact on Children</h3><p>When a death is sudden, there’s no chance to say goodbye. This can be shocking and traumatic for children, often leading to anger or acting out. These reactions are normal and may come and go. If your child is comfortable, include them in goodbye rituals—but never force it. Some children may find these experiences too overwhelming.</p><h3>No One-Size-Fits-All Approach</h3><p>There’s no universal way to support a grieving child. You’ll learn what works best as you go, trusting your instincts and leaning on bereavement support organisations like Embrace FARM, the Childhood Bereavement Network, Barnardos, or the Irish Hospice Foundation, depending on your circumstances.</p><h3>New Supports for Farm Families</h3><p>Embrace FARM has launched new supports for children and young adults from farm families. To explore what’s available for your child, visit: <a href="https://embracefarm.com/supportsforchildren/">embracefarm.com/supportsforchildren</a></p>

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Supporting Children After a Death in a Farm Family

<h3>Informing a Child About an Impending Death</h3><p>Telling a child that someone they care about is going to die is incredibly difficult to contemplate. However, how this information is shared can significantly affect how the child processes the death in the months ahead.</p><p>There are two types of death: anticipated and sudden. Each presents different challenges and impacts. This article focuses on how to inform children about an impending death.</p><h3>Age-Appropriate Communication</h3><p>The age of the child must be considered, and the information should be shared in an age-appropriate way—ideally by an adult who is close to the child.</p><p>During the terminal phase of an illness, when it has been medically confirmed that the person will not recover, it is important to prepare the child. For very young children, this can be especially difficult, as they have no prior experience to help them understand what is happening.</p><p>The key factor in these conversations is honesty.</p><h3>What to Say and When to Say It</h3><p>You can begin by gently saying something like:</p><blockquote><p>“You know [Name] has been very sick, and the doctors have been trying very hard to make her better, but she isn’t really getting any better.”</p></blockquote><p>If the child asks, </p><blockquote><p>“Are they going to die?” </p></blockquote><p>this possibility should be acknowledged with honesty and sensitivity.</p><p>Timing is crucial. Discussing an impending death weeks in advance can be problematic. Children perceive time differently than adults—a week can feel like a very long time, and a month can feel endless. Giving exact timelines is not helpful, as patients often live beyond expected timeframes, which can confuse the child.</p><p>When the prognosis becomes clearer, and the person is expected to live only a short time, it can help to occasionally mention that the person is very ill. This lays the groundwork without overwhelming the child.</p><h3>Children’s Reactions and Understanding</h3><p>Even with careful preparation, children often react with shock when someone important to them dies. They may say they didn’t know it was going to happen. Later, they may acknowledge that they were told it was a possibility but didn’t fully understand at the time.</p><p>This is natural. The first time a child experiences a significant death, they are encountering something entirely unfamiliar. It is almost impossible for them to anticipate the emotional impact.</p><p>Nonetheless, preparing a child for the possibility of death can help them cope better with the loss.</p><h3>Honesty, Timing, and Support</h3><p>Honesty—delivered with gentleness and kindness—is essential when answering a child’s questions. Equally important is the timing of the information.</p><p>Children should not be overburdened with details. The best approach is to:</p><ul><li>Provide opportunities for the child to ask questions.</li><li>Answer only what is asked, honestly and simply.</li><li>Offer ongoing emotional support throughout the process.</li></ul><p>Supporting a child through the experience of an impending death is one of the most delicate tasks an adult can face. With honesty, compassion, and age-appropriate communication, we can help children begin to understand and cope with what lies ahead, ensuring they feel safe, heard, and supported every step of the way.</p>

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How to Talk to a Child About an Impending Death: Expert Advice

<p>Understanding how to talk to children about cremation can be challenging. Much of the anxiety adults feel stems from a lack of knowledge about the process, which can lead to discomfort when involving children. This article offers a calm, factual approach to help guide these conversations.</p><h3>Starting the Conversation</h3><p>In most cases, cremation is a personal choice made by the person who has died. This is the best starting point when discussing the topic with children. The conversation can begin by explaining that the person who died preferred cremation over other options.</p><p>The depth of the discussion will depend on the child’s age and emotional development. It’s important to speak in clear, simple language and to do so in a relaxed, reassuring manner.</p><h3>Clarifying the Process for Adults</h3><p>There is a common myth that the body is burned during cremation. In reality, the coffin is placed in a chamber heated to extremely high temperatures—typically between 800 and 1000 degrees Celsius. This process reduces the body to bone fragments, which are then processed into ashes.</p><p>This information is primarily for adults. If you need further details, please consult your Funeral Director. You can use this understanding as a basis for conversations with children, tailored to their age and comprehension.</p><h3>Explaining Cremation to Children</h3><p>Once you’ve reassured the child that cremation was the choice of the person who died, explain what will happen in practical terms. Let them know there will be a service at the crematorium, and after the service, the curtains will close so the coffin is no longer visible. Later, the coffin will be taken for cremation.</p><p>Very young children typically won’t ask further questions, just as they often don’t about burial. Older children may ask what cremation means, and you can share the explanation above using age-appropriate language.</p><h3>Children’s Understanding of Death</h3><p>Children tend to be more factual than adults. Their understanding of burial or cremation is often easier if they have seen the body of the person who died. Even very young children can recognise the physical changes after death.</p><p>Once they’ve seen the body, you can gently explain that the person no longer needs air, food, or other things that living people do. This can lead naturally into a conversation about respectful ways to care for the body after death.</p><h3>Should Children Attend Cremations or Burials?</h3><p><span style="color:hsl(0,0%,0%)">Some adults believe children should be shielded from cremation or burial ceremonies. However, excluding them can lead to confusion and anxiety. Children may struggle with practical facts such as what has finally happened to the coffin, is it still where they last saw it? Children need factual information to begin to process the death.</span></p><p>Clear, honest explanations from someone who knows the child well can help prevent emotional difficulties in the months following a death. Being included in the process can help children understand and accept what has happened.</p>

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Explaining Cremation to Children: A Gentle Guide for Parents and Guardians

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Topic: Explaining Death To Children