<p><span style="color:black"><strong>Proudly sponsored by An Post Insurance</strong></span></p><figure class="media"><div data-oembed-url="https://share.transistor.fm/e/3c3b8c6e"><div style="position:relative;padding-bottom:390px;height:0"><iframe src="https://share.transistor.fm/e/3c3b8c6e" style="position:absolute;width:100%;height:100%;top:0;left:0" frameborder="0"></iframe></div></div></figure><p>Every day on RIP.ie, families share memories of the people they have loved and lost. Through leaving condolences, we see stories filled with humour, heartbreak, resilience, and the quiet moments that define a life. These stories remind us that grief is not only about endings; it is also about connection, legacy, and the ways love continues.</p><p>Today, we are honoured to introduce a new space for these conversations: <strong>our brand‑new podcast, </strong><a href="https://partingwordspodcast.transistor.fm/"><i><strong>Parting Words</strong></i></a><strong>.</strong></p><figure class="media"><div data-oembed-url="https://youtu.be/GidMefbW6M8?si=AOu7H3xB1bgA3kDb"><div style="position:relative;padding-bottom:100%;height:0;padding-bottom:56.2493%"><iframe src="https://www.youtube.com/embed/GidMefbW6M8" style="position:absolute;width:100%;height:100%;top:0;left:0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe></div></div></figure><p><strong>Why We Created </strong><i><strong>Parting Words</strong></i></p><figure class="image image_resized" style="width:50%"><img src="https://img-dedicated.rip.ie/RIP_ie_Podcast_LOGO_-_v3_-_LRG_b569d6deae714edf8a207679e60d389227d2da3f7d25f41b.png" /></figure><p>Grief touches every family, yet it can feel incredibly isolating. People often struggle to find the right words, or to know whether what they’re feeling is “normal.” But when someone shares their experience openly, it can offer comfort, clarity, and a sense of companionship.</p><p><i>Parting Words</i> was created to bring those voices together.</p><p>Across the series, guests speak candidly about love, loss, and the lessons they’ve learned along the way. These are not stories about death — they are stories about life, courage, and the bonds that endure long after someone has passed.</p><p><strong>Meet the Host: Muireann O’Connell</strong></p><figure class="image image_resized" style="width:50%"><img src="https://img-dedicated.rip.ie/Head_and_Shoulders_Muireann_64b7fbf113fa3d7b3b8b060e5c6b55aece7ae557331bfe2d.jpg" /></figure><p>Guiding each conversation is <strong>Muireann O’Connell</strong>, one of Ireland’s most engaging and empathetic broadcasters. Known for her warmth, humour, and ability to connect with people from all walks of life, Muireann brings a gentle steadiness to each episode.</p><p>She listens deeply, asks the questions that matter, and creates a space where guests feel safe to share the most personal parts of their journey.</p><p><strong>Episode One: Colm Hayes on Love, Loss, and Living Through Grief</strong></p><p>Our first episode features a voice familiar to listeners across the country: <strong>Colm Hayes</strong>, a legend of Irish radio whose career spans pirate stations, FM104, 2FM, Radio Nova and Classic Hits.</p><p>But this conversation is not about radio. It is about Colm’s beloved wife, Anne.</p><p>In September 2025, Colm shared that Anne had passed away after a six‑year battle with breast cancer. In this moving and intimate episode, he reflects on:</p><ul><li>how they lived with cancer while still protecting joy and normality</li><li>the strength and humour that defined Anne</li><li>the shock of grief, even when you think you’re prepared</li><li>the small rituals and supports that help him navigate life without her</li></ul><p>Colm speaks with honesty, tenderness, and a love that is felt in every moment of the conversation. The episode offers comfort, insight, and a reminder that grief is not something to “get over” — it is something we learn to carry.</p><p>We won’t give away the full conversation here, but listeners can expect a powerful, heartfelt start to the series.</p><p><strong>A Six‑Part Season</strong></p><p>Season 1 of <i>Parting Words</i> is a six‑episode series. A new episode will be released each month, with every guest offering a different perspective on grief, remembrance, and the enduring ties that shape our lives.</p><p>Our hope is that these conversations help people feel supported, understood, and connected, wherever they are on their own path through loss.</p><h3><strong>About the Sponsor: An Post Insurance</strong></h3><p>Parting Words is proudly sponsored by<a href="https://www.anpostinsurance.ie/life-insurance/funeral-insurance"> An Post Insurance</a>. The partnership reflects the company’s commitment to supporting people as they prepare thoughtfully and compassionately for life’s most difficult moments. The podcast aligns naturally with An Post Insurance’s funeral insurance product, which helps individuals plan ahead and ease the financial burden on loved ones during times of loss.</p><p>Paul Grimes, Managing Director at An Post Insurance, said the series resonates deeply with their values: <i>“Parting Words is a beautifully crafted series that treats grief with sensitivity, warmth, and authenticity. It aligns perfectly with our funeral insurance product, which helps people plan ahead and protect their loved ones when it matters most. We’re proud to support a project that encourages meaningful conversations around remembrance, resilience, and the bonds that connect us.”</i></p><p>One Direct (Ireland) Limited, trading as An Post Insurance, is regulated by the Central Bank of Ireland. It is a wholly owned subsidiary of An Post and is a tied agent of New Ireland Assurance Company plc for life assurance business. Funeral Insurance policies are underwritten and provided by New Ireland Assurance Company plc.</p><p><strong>Listen to </strong><i><strong>Parting Words</strong></i><strong> on all major </strong><a href="https://partingwordspodcast.transistor.fm/"><strong>podcast platforms</strong></a><strong> and watch full episodes on </strong><a href="https://www.youtube.com/watch?v=GidMefbW6M8"><strong>YouTube</strong></a><strong>.</strong></p><p> </p>

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Introducing Parting Words: A New RIP.ie Podcast on Love, Loss, and the Stories That Stay With Us

<p><strong>Every step has meaning. Every walk tells a story.</strong></p><p>The idea for the<a href="https://ripremembers.rip.ie/"> RIP.ie Remembers Walk</a> began with a simple question: <i>How can we celebrate this 20-year milestone in a way that truly reflects what RIP.ie stands for?</i> For two decades, RIP.ie has been more than a website; it has been a place where Ireland comes together to pay respects, share condolences, and honour loved ones. In times of grief, it has offered comfort and connection, helping families and communities feel less alone.</p><p>As we looked ahead to this anniversary, we wanted to build on that sense of community and bring the online platform into the real world. The answer came in the form of something simple yet deeply meaningful: walking.</p><figure class="media"><div data-oembed-url="https://www.youtube.com/watch?v=yQvLMkz0B1E&amp;t=10s"><div style="position:relative;padding-bottom:100%;height:0;padding-bottom:56.2493%"><iframe src="https://www.youtube.com/embed/yQvLMkz0B1E?start=10" style="position:absolute;width:100%;height:100%;top:0;left:0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe></div></div></figure><h3>Why Walking?</h3><p>Walking has long been associated with reflection and healing. There’s something profoundly calming about moving through nature, green fields, quiet paths, the sound of water or birdsong. For many, these walks become moments of connection with those who have passed away: a time to think about them, to remember their stories, and even to speak to them in our hearts.</p><p>This sense of peace and renewal inspired the RIP.ie Remembers Walk. It’s not about speed or competition. It’s about creating space to honour someone special and to carry their memory forward.</p><h3>A Walk With Purpose</h3><p>The<a href="https://ripremembers.rip.ie/"> RIP.ie Remembers Walk</a> invites everyone to take 20 kilometers during March—at your own pace, in your own way.</p><ul><li>Dedicate your walk to someone you’ve lost. Make it a personal tribute.</li><li>Fundraise for a charity close to your heart. Turn remembrance into action.</li><li>Help new life take root. For every fundraising registrant, RIP.ie will plant native woodland in Carlow, creating a lasting legacy of hope.</li></ul><h3>Together, Across Ireland and Beyond</h3><p>Whether you walk alone, with family, or as part of a group, you’ll be joining thousands of others who share the same purpose: to remember, to connect, and to give back.</p><p>This March, let’s walk for those who shaped our lives. Let’s walk for those we’ll never forget.</p><p><a href="https://ripremembers.rip.ie/">Register today at RIP.ie</a> and be part of a nationwide movement of remembrance, hope, and community.</p><p><strong>Sign Up Here: </strong><a href="https://ripremembers.rip.ie/"><strong>https://ripremembers.rip.ie/</strong></a></p>

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Why We Walk: The Story Behind RIP.ie Remembers

<p><strong>Every step tells a story. A chance to pause, to honour, to remember.</strong></p><p>This March, RIP.ie invites you to take part in something truly special: the <a href="https://ripremembers.rip.ie/"><strong>RIP.ie Remembers Walk – 20km for 20 Years</strong></a>. This nationwide initiative marks two decades of connection, remembrance, and community.</p><p><strong>SIGN UP HERE:</strong><a href="https://ripremembers.rip.ie/"><strong> </strong>https://ripremembers.rip.ie/</a></p><figure class="media"><div data-oembed-url="https://www.youtube.com/watch?v=yQvLMkz0B1E"><div style="position:relative;padding-bottom:100%;height:0;padding-bottom:56.2493%"><iframe src="https://www.youtube.com/embed/yQvLMkz0B1E" style="position:absolute;width:100%;height:100%;top:0;left:0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe></div></div></figure><h3>Celebrating 20 Years of RIP.ie</h3><p>For 20 years, RIP.ie has been a cornerstone of Irish life. It’s a place where we come together to pay respects, share condolences, and honour the memory of loved ones. In times of grief, it has provided a space for families, friends, and communities to connect and support one another.</p><p>This anniversary is more than a milestone; it’s a tribute to the role RIP.ie has played in bringing people together during life’s most difficult moments. Now, we’re bringing that spirit into the real world. The RIP.ie Remembers Walk is a way to transform remembrance into action, creating a living tribute to those we’ve lost.</p><h3>What Is the RIP.ie Remembers Walk?</h3><p>The concept is simple but deeply meaningful:</p><ul><li>Walk 20 kilometers during March, at your own pace, anywhere you choose.</li><li>Walk in memory of someone special a loved one whose life you want to honour.</li><li>Walk alone or with a group, making it a shared moment of reflection and connection.</li></ul><p>This is not about speed or competition. It’s about taking time to remember and celebrate the lives that shaped us.</p><h3>Why Take Part?</h3><p>Every step is a tribute. Every registration is an act of remembrance. And every fundraising effort helps create hope for others.</p><ul><li>Choose a charity close to your heart and raise funds in honour of your loved one.</li></ul><ul style="list-style-type:disc"><li>For every registrant who fundraises, RIP.ie will plant one foot of native woodland in our dedicated Remembrance Woodland in Carlow, creating new life and a lasting legacy.</li></ul><h3>How to Register</h3><p>Signing up is easy:</p><ol><li>Click<a href="https://ripremembers.rip.ie/"> here </a>to sign up.</li><li>Register as an individual or create a group page for family and friends.</li><li>Dedicate your walk to someone you’ve lost and share their story.</li><li>Select a charity to support in their memory.</li></ol><h3>Fundraising Options</h3><p>Your walk can make a real difference. By fundraising for charities that support bereavement, health, and community services, you help turn grief into purpose and remembrance into action.</p><h3>Join Us</h3><p>This March, let’s walk together across Ireland and beyond to honour those we’ve lost and support those who remember.</p><p><br /><a href="https://ripremembers.rip.ie/">Register today </a>at RIP.ie and be part of a nationwide movement of remembrance, hope, and community.</p>

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RIP.ie Remembers Walk: What It Is and How to Register

<p><i>Exploring how music expresses grief, love, and memory when words fall short.</i></p><p>When we stand in a queue waiting to sympathise with those who mourn, we never really know what to say. <i>“Sorry for your loss.”</i> Those words, while genuine, never quite feel like enough. A silent handshake or a hug often says more. Words, for the most part, fail.<br />So why does music work?</p><h2><strong>Music Enhances Our Emotions</strong></h2><p>“<a href="https://magazine.hms.harvard.edu/articles/how-music-resonates-brain">Music lights up the brain</a>, including the hippocampus and amygdala, which activate emotional responses to music.” </p><p>Music amplifies every emotion we feel. Play lively music when you’re happy, and it energises you. Play heavy metal when you’re angry, and it can intensify that anger. Slow music when you’re sad can deepen the melancholy.</p><p>But <a href="https://rip.ie/grief-and-bereavement-support/8-irish-songs-that-bring-comfort-after-loss-308">music can also help us cope</a>. Feeling angry? Put on Metallica at the gym and channel that energy into a great workout. Feeling sad? Listen to a song that mirrors your emotions, and it can soothe you. The right music for the right moment can help us process and overcome what we’re feeling.</p><h2><strong>The Power of Music</strong></h2><p>To quote my late guitar teacher:<br /><i>“Music knows no boundaries and passes through all frontiers.”</i></p><p><a href="https://rip.ie/grief-and-bereavement-support/more-than-a-voice-the-compassionate-work-of-a-funeral-singer-205">In my years of singing</a>, I’ve seen countless examples of music’s impact. One that stays with me is from a nursing home performance. Among the residents was an elderly lady with advanced dementia, confined to a special chair with little movement.</p><p>As we sang her favourite song, she suddenly raised her hand in the air, like holding a lighter at a concert, waving gently to the music. In a mind that seemed lost to this world, the song found a channel to a memory and lit it up. The nursing staff were amazed, and so were we. That moment showed the true power of music.</p><h2><strong>Memories</strong></h2><p><a href="https://rip.ie/grief-and-bereavement-support/how-to-create-a-playlist-for-an-irish-funeral-or-wake-classics-and-modern-choices-312">Songs</a> carry moments and memories that can lift our hearts and break them at the same time.</p><p>For example, if I sing at the funeral of a man who loved Tipperary hurling and I’m asked to perform <i>Slievenamon</i> as he is taken from the church or laid to rest, I will invariably see a mix of tears and smiles. That song brings back happy times for those mourning. Hearing it one last time as they say goodbye becomes a family’s way of honouring the man they loved and the memories he gave them.</p><h2><strong>You’ve Got a Friend</strong></h2><p>I read a beautiful description recently:<br /><i>“Music is an understanding friend.”</i></p><p>And it is. Music is always there when we need it. It can keep us strong, make us cry, and comfort us.</p><p>I love singing all sorts of songs, especially those that trigger memories of family and friends I’ve lost. Over the years, I’ve found comfort in many songs, but for me personally, Christian hymns and church music also give me hope.</p><p>I don’t need a punch bag or a stiff drink to relieve heartache, tension, or stress—I just need my faith and my music.</p><figure class="media"><div data-oembed-url="https://www.youtube.com/watch?v=Gesmcksn1t4"><div style="position:relative;padding-bottom:100%;height:0;padding-bottom:56.2493%"><iframe src="https://www.youtube.com/embed/Gesmcksn1t4" style="position:absolute;width:100%;height:100%;top:0;left:0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe></div></div></figure>

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When Words Fail, Music Speaks: How Songs Help Us Say Goodbye

<p>When <a href="https://rip.ie/grief-and-bereavement-support/soothing-a-broken-heart-a-childs-journey-through-grief-and-healing-223">children experience the loss of a loved one</a>, they may struggle to make sense of what has happened or explain how they feel. Books can offer a supportive way to guide them through grief. Through stories, children gain reassurance, understanding, and language to describe their emotions. Reading together provides a comforting space for questions and shared memories, making books a valuable resource for families navigating loss.</p><h4><strong>What Children Need When Coping with Grief</strong></h4><p>When children are dealing with grief, they need a sense of stability and safety. <a href="https://rip.ie/grief-and-bereavement-support/how-children-understand-death-age-appropriate-support-for-grieving-233">They benefit from clear, honest explanations about what has happened</a>, along with reassurance that any feelings they experience are completely normal. Books can aid in validating these feelings, introduce coping strategies, and gently open a conversation about life, death, and remembrance.</p><h3><strong>Recommended Books</strong></h3><p><a href="https://sarahcorbettlynch.ie/product/noodle-loses-dad/"><strong>Noodles Loses Dad by Sarah Corbett Lynch</strong></a></p><figure class="image image_resized" style="width:26.77%"><img src="https://img-dedicated.rip.ie/image_48565f0d44d816fe7c62bee72c02c4b7a1a61165b20be199.png" /></figure><p> A story from the <i>Boogawooga</i> series that follows Noodle as she navigates the loss of someone very important in her life. Through Noodle and her brother’s journey, children are gently introduced to themes of grief, change, and resilience. The book encourages young readers to explore their emotions, find courage, and discover hope, making it a comforting and empowering read for children experiencing loss.</p><p> </p><p><a href="https://www.easons.com/badgers-parting-gifts-susan-varley-9781849395144?srsltid=AfmBOopk6gyiBXLeYPxsf9ZLBeCLAkyOshXpWSO3PCRPIqgPsnTEuEft"><strong>Badger’s Parting Gifts by Susan Varley</strong></a></p><figure class="image image_resized" style="width:30.98%"><img src="https://img-dedicated.rip.ie/image_911b78f5547f70548d27ec53efcae2cae3d08bca1fa98a38.png" alt="A book cover of a book

AI-generated content may be incorrect." /></figure><p>This gentle, heart-warming story follows Badger and his friends, showing how love and memories can continue even after someone has gone. With warm illustrations and a simple narrative, it <a href="https://rip.ie/grief-and-bereavement-support/helping-a-child-cope-with-sudden-death-guidance-for-parents-and-carers-297">helps children understand loss</a>, express their feelings, and remember the positive impact loved ones have on their lives. The book is a comforting way to start conversations about grief, encouraging reflection, storytelling, and emotional connection in a supportive, reassuring way.</p><p><br /><a href="https://www.easons.com/ava-and-the-acorn-lu-fraser-9781408366943?srsltid=AfmBOoqzIeeqWX4nPSPqm6Ii98IW6_vBMkawms_Gg3F9bA-88o5aWW6e"><strong>Ava and the Acorn by Lu Fraser</strong></a><i> </i></p><figure class="image image_resized" style="width:28.55%"><img src="https://img-dedicated.rip.ie/image_55c9030de06a8dcd07d842de4241210f5cdadda4b7a67cad.png" /></figure><p>This gentle, touching story follows little Ava as she spends cherished time with her grandad, creating memories beneath the canopy of their old Oak tree. The book explores the joy of shared experiences and the bittersweet nature of life’s changes. It introduces young children to themes of love, loss, and the cycle of life in a tender, reassuring way, helping them understand that even when someone they love is no longer with them, the memories and lessons they shared continue to live on.</p><p><br /><a href="https://www.childhoodbereavement.ie/safeharbour/"><strong>Safe Harbour by Patricia Forde</strong></a></p><figure class="image image_resized" style="width:24.01%"><img src="https://img-dedicated.rip.ie/image_2edd9563e8ae1062e10356b88e43b73848325c0ff51c3d88.png" alt="A cover of a book

AI-generated content may be incorrect." /></figure><p><i>Safe Harbour</i> is a free illustrated story designed to help children navigate the loss of a parent to suicide. Told from the perspective of a child in a grieving family, it comes in two versions: one where the child’s father dies, and one where the child’s mother dies. The story offers reassurance, understanding, and<span style="color:hsl(0,0%,30%)"> a safe way for young readers to explore complex emotions. Supported by a guide for parents and caregivers, it provides a compassionate tool to initiate conversations, validate feelings, and help children process grief in a gentle, age-appropriate manner. The website</span><span style="color:hsl(0,0%,30%);font-family:Roboto, sans-serif"> also offers an </span><a href="https://www.childhoodbereavement.ie//safe-harbour/audio/"><span style="color:hsl(0,0%,30%);font-family:Roboto, sans-serif">audiobook</span></a><span style="color:hsl(0,0%,30%);font-family:Roboto, sans-serif">, a </span><a href="https://www.childhoodbereavement.ie//safe-harbour/podcasts/"><span style="color:hsl(0,0%,30%);font-family:Roboto, sans-serif">podcast series</span></a><span style="color:hsl(0,0%,30%);font-family:Roboto, sans-serif"> and </span><a href="https://www.childhoodbereavement.ie//safe-harbour/calming-exercises/"><span style="color:hsl(0,0%,30%);font-family:Roboto, sans-serif">activities for children</span></a><span style="color:hsl(0,0%,30%);font-family:Roboto, sans-serif">.</span></p><p><br /><a href="https://www.easons.com/finn-jones-was-here-simon-james-green-9780702303647?srsltid=AfmBOoqTH_s8uS5Dp9wrsRFmPCA4PTRuqmBcolLWrar8m0a_on4_YX8C"><strong>Finn Jones Was Here by Simon James Green</strong></a><i> </i></p><figure class="image image_resized" style="width:19.44%"><img src="https://img-dedicated.rip.ie/image_aa859d38b0497b8996d63db459317e4c6b881f514a1751aa.png" alt="A book cover with hands and text

AI-generated content may be incorrect." /></figure><p>A heartfelt and humorous story about friendship, loss, and keeping memories alive: when Finn passes away, his best friend Eric embarks on an unusual scavenger hunt left behind by Finn, learning to navigate grief while celebrating the joy and adventures they shared. Sensitive yet uplifting, this book balances the sadness of losing a friend with moments of laughter, making it a comforting and relatable read for children experiencing bereavement.</p><p><br /><a href="https://www.easons.com/i-miss-you-pat-thomas-9781526317582?srsltid=AfmBOooxuMA0YqRSCX1aY5a40DrSab9Y0eD6VVVROEIFLu2GyR2tN2CS"><strong>I Miss You by Pat Thomas</strong></a></p><figure class="image image_resized" style="width:28.23%"><img src="https://img-dedicated.rip.ie/image_c2ad4b4988add45a1c408ddca0382b68fc41d34fe37360be.png" alt="A child standing next to a chair

AI-generated content may be incorrect." /></figure><p>A gentle, accessible book that helps children understand that death is a natural part of life. Through simple text and illustrations, it reassures young readers that feelings of sadness, loss, and grief are a normal part of life. Designed for early school-age children, it encourages discussion, emotional expression, and positive interaction between children, parents, and caregivers, making it a sensitive and supportive resource for families navigating bereavement.</p><h3><strong>Tips for Using Books to Support a Child.</strong></h3><p>Read together in a calm, comfortable setting, allowing the child to take the lead in asking questions. Gently encourage them to discuss how the story relates to their own experiences, and offer creative outlets like drawing or play, or writing to help them express feelings that may be hard to put into words. Above all, remember that <a href="https://rip.ie/grief-and-bereavement-support/concerns-for-children-after-a-death-what-parents-should-know-298">every child grieves in their own way</a>. Patience, empathy, and consistent reassurance are essential in supporting their healing.</p>

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Books That Help Children Process Grief: A Guide for Parents and Guardians 

<p>In Ireland, many of us grew up with the quiet ritual of <a href="https://shop.rip.ie/ecc/products.php?cat=8">lighting candles</a> at Mass for loved ones who had passed, or at home on the mantelpiece, especially around Christmas. It’s a gesture that feels simple yet deeply meaningful. A single flame can hold memory, hope, and prayer, offering comfort when words fall short.</p><h3>The Origins of the Custom</h3><p>Lighting candles as a spiritual act dates back centuries. In Christian tradition, a candle symbolises the light of Christ and eternal life. In Ireland, this practice became intertwined with local customs. Candles were lit during wakes, funerals, and anniversaries as a sign of respect and remembrance.</p><p>Even outside religious settings, the candle remains a universal symbol of hope and continuity. Its flame represents life, guiding the departed and comforting those left behind.</p><h3>What It Means Today</h3><p>For many families, lighting a candle is:</p><ul><li>A prayer for the soul of the departed</li><li>A way to mark anniversaries or Month’s Mind Masses</li><li>A comforting ritual during grief</li><li>A symbol of connection across distance, especially when loved ones cannot attend a funeral in person</li></ul><p>It’s a gesture that says: <i>You are remembered. You are loved.</i></p><p><strong>How to Incorporate Candle Lighting</strong></p><ul><li><strong>At home:</strong> Light a candle on the anniversary of a death or during a quiet moment of reflection.</li><li><strong>At a wake or funeral:</strong> Place candles near photographs or flowers as part of the tribute.</li><li><strong>Virtual remembrance:</strong> Share a photo of a lit candle with family and friends who cannot be present.</li></ul><p><strong>Explore Our New Range of Remembrance Candles</strong></p><figure class="image"><img src="https://img-dedicated.rip.ie/image_09ee806ec0615dc357611d44519f3f0e1e910bb0d318f085.png" /></figure><p>We’ve introduced a beautiful collection of<a href="https://shop.rip.ie/ecc/products.php?cat=8"> candles </a>designed for moments of reflection and remembrance. Click <a href="https://shop.rip.ie/ecc/products.php?cat=8">here</a> to see the full range. </p><p><strong>Related Reading:</strong><br /><a href="https://rip.ie/grief-and-bereavement-support/irish-blessings-for-funerals-meanings-and-origins-314">Irish Blessings for Funerals: Meanings and Origins</a></p>

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Lighting a Candle for the Departed – Irish Customs Explained

<p>Grief is heavy. Sometimes it feels like a sack of flour sitting on your chest. The world keeps spinning around you like nothing has happened, but inside your mind, body, and soul, you feel utterly depleted and lost. Even the smallest tasks can seem impossible, and doing something nice for yourself might feel out of reach. But it’s important to try. Small acts of kindness toward yourself can help you breathe through the weight of loss.</p><p>If things feel unmanageable or you’re struggling to cope, please consider reaching out for professional support. Talking to a counsellor or a bereavement service can make a real difference.</p><p>Here are some ways to be kind to yourself, even on those heavy days:</p><h3>1. Allow Yourself to Feel</h3><p>Grief isn’t something to “get over.” It’s something to move through. Give yourself permission to cry, to feel angry, or even to laugh when memories bring joy. There’s no right or wrong way to grieve.</p><h3>2. Rest Without Guilt</h3><p>Loss is exhausting emotionally and physically. If you need extra sleep or quiet time, take it. Cancel plans if you have to. Rest is not laziness; it’s recovery.</p><h3>3. Create a Small Ritual</h3><p>Light a candle, play a favourite song, or visit a place that reminds you of your loved one. Rituals give structure to grief and help you feel connected.<br /><i>(Explore our </i><a href="https://shop.rip.ie/ecc/products.php?cat=8"><i>remembrance candles here.</i></a><i>)</i></p><h3>4. Accept Help</h3><p>If someone offers to cook a meal, run an errand, or simply sit with you, say yes. Letting others support you is a sign of strength, not weakness.</p><h3>5. Nourish Your Body</h3><p>Grief can disrupt appetite and energy. Try to eat simple, comforting meals and drink plenty of water. Even small steps like a cup of tea can feel grounding.</p><h3>6. Spend Time Outdoors</h3><p>Fresh air and nature can soothe a heavy heart. A short walk by the canal, a moment in the garden, or sitting under a tree can bring calm.</p><h3>7. Speak Kindly to Yourself</h3><p>Notice your inner voice. Replace “I should be stronger” with “I’m doing my best.” Healing takes time. Give yourself grace.</p><h3>Remember: There’s No Timeline</h3><p>Grief doesn’t follow a schedule. Some days will feel harder than others. That’s okay. What matters is finding small ways to care for yourself as you navigate this journey.</p><h4>Related Reading:<br /><a href="https://rip.ie/grief-and-bereavement-support/lighting-a-candle-for-the-departed-irish-customs-explained-316">Lighting a Candle for the Departed – Irish Customs Explained</a></h4>

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7 Simple Ways to Be Kind to Yourself While You Are Grieving

<p>Music has always been Ireland’s quiet companion in times of sorrow. When words falter, a melody can speak for us, carrying grief, love, and hope in its notes. Across generations, Irish songs have offered solace, whether through the raw honesty of old ballads or the tender poetry of modern compositions. They remind us that loss is part of the human story, and that even in the darkest moments, beauty and memory endure.</p><p>In this collection, you’ll find eight songs that gently hold space for mourning and renewal. Whether you’re creating a playlist for reflection, a memorial gathering, or simply seeking comfort in a quiet moment, these pieces are here to accompany you.</p><h3>1. Isle of Hope, Isle of Tears – <i>Seán</i><span style="font-family:&quot;Arial&quot;,sans-serif"><i> </i></span><i>Keane</i></h3><p>A poignant Brendan Graham composition, this song casts you across the Atlantic to Ellis Island, reflecting the sorrow and hope of emigrants. It’s about first steps on foreign soil, leaving loved ones behind while clinging to dreams of new beginnings.<br /> </p><figure class="media"><div data-oembed-url="https://www.youtube.com/watch?v=zl4pElkCef8&amp;list=RDzl4pElkCef8&amp;start_radio=1"><div style="position:relative;padding-bottom:100%;height:0;padding-bottom:56.2493%"><iframe src="https://www.youtube.com/embed/zl4pElkCef8" style="position:absolute;width:100%;height:100%;top:0;left:0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe></div></div></figure><h3>2. The Lakes of Pontchartrain – <i>Paul</i><span style="font-family:&quot;Arial&quot;,sans-serif"><i> </i></span><i>Brady</i></h3><p>Though rooted in 19th-century U.S. folk, this haunting ballad became part of the Irish folk canon, largely through Paul<span style="font-family:&quot;Arial&quot;,sans-serif"> </span>Brady’s definitive 1978 recording. It’s a tale of unlikely love and inevitable parting, resonant for anyone mourning what couldn’t endure.<br /> </p><figure class="media"><div data-oembed-url="https://www.youtube.com/watch?v=Ad8RVexRUoQ&amp;list=RDAd8RVexRUoQ&amp;start_radio=1"><div style="position:relative;padding-bottom:100%;height:0;padding-bottom:56.2493%"><iframe src="https://www.youtube.com/embed/Ad8RVexRUoQ" style="position:absolute;width:100%;height:100%;top:0;left:0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe></div></div></figure><p> </p><h3>3. Sonny – <i>Mary</i><span style="font-family:&quot;Arial&quot;,sans-serif"><i> </i></span><i>Black</i></h3><p>Written by Ron Hynes, this tender portrayal of ageing and longing sketches a life touched by absence, from a father who never returns and a mother who haunts his dreams. Mary Black’s voice carries such emotion - it feels like solace.<br /> </p><figure class="media"><div data-oembed-url="https://www.youtube.com/watch?v=8WaLZt11D7E&amp;list=RD8WaLZt11D7E&amp;start_radio=1"><div style="position:relative;padding-bottom:100%;height:0;padding-bottom:56.2493%"><iframe src="https://www.youtube.com/embed/8WaLZt11D7E" style="position:absolute;width:100%;height:100%;top:0;left:0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe></div></div></figure><p> </p><h3>4. The Water Is Wide</h3><p>Though its origins lie in 17th-century Scotland and England, this timeless ballad resonates deeply in Irish folk renditions. It speaks of love kept distant by an uncrossable divide; a beautiful metaphor for grief and separation. This version by Tommy Fleming is beautiful. <br /> </p><figure class="media"><div data-oembed-url="https://www.youtube.com/watch?v=ug8b8EmJDhU&amp;list=RDug8b8EmJDhU&amp;start_radio=1"><div style="position:relative;padding-bottom:100%;height:0;padding-bottom:56.2493%"><iframe src="https://www.youtube.com/embed/ug8b8EmJDhU" style="position:absolute;width:100%;height:100%;top:0;left:0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe></div></div></figure><p> </p><h3>5. Bright Blue Rose – <i>Mary</i><span style="font-family:&quot;Arial&quot;,sans-serif"><i> </i></span><i>Black</i></h3><p>Jimmy MacCarthy’s elegiac song uses natural symbolism. The steadfast rose, eternal light, to reflect love surviving through time and loss. Mary Black’s ethereal delivery invites healing.</p><figure class="media"><div data-oembed-url="https://www.youtube.com/watch?v=il6vLcoFTV0&amp;list=RDil6vLcoFTV0&amp;start_radio=1"><div style="position:relative;padding-bottom:100%;height:0;padding-bottom:56.2493%"><iframe src="https://www.youtube.com/embed/il6vLcoFTV0" style="position:absolute;width:100%;height:100%;top:0;left:0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe></div></div></figure><h3><br />6. The Voyage – <i>Christy</i><span style="font-family:&quot;Arial&quot;,sans-serif"><i> </i></span><i>Moore</i></h3><p>Penned by Johnny Duhan, this song likens marriage, or any partnership, to a shared sea journey. Its themes of endurance and companionship make it a comforting tribute to someone who walked beside you.</p><figure class="media"><div data-oembed-url="https://www.youtube.com/watch?v=xYZXbU_d_7c&amp;list=RDxYZXbU_d_7c&amp;start_radio=1"><div style="position:relative;padding-bottom:100%;height:0;padding-bottom:56.2493%"><iframe src="https://www.youtube.com/embed/xYZXbU_d_7c" style="position:absolute;width:100%;height:100%;top:0;left:0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe></div></div></figure><h3><br />7. Only Our Rivers Run Free – <i>Mickey</i><span style="font-family:&quot;Arial&quot;,sans-serif"><i> </i></span><i>MacConnell</i></h3><p>Written in 1965 amid political tensions in Northern Ireland, this song transcends its roots to speak of freedom and fragile hope, perfect for those mourning both personal loss and broader sorrow.<br /> </p><figure class="media"><div data-oembed-url="https://www.youtube.com/watch?v=RL90DI56hys&amp;list=RDRL90DI56hys&amp;start_radio=1"><div style="position:relative;padding-bottom:100%;height:0;padding-bottom:56.2493%"><iframe src="https://www.youtube.com/embed/RL90DI56hys" style="position:absolute;width:100%;height:100%;top:0;left:0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe></div></div></figure><h3>8. Grace – <i>Jim</i><span style="font-family:&quot;Arial&quot;,sans-serif"><i> </i></span><i>McCann</i></h3><p>A tragic 1916 love story between Grace Gifford and rebel Joseph Plunkett. Their wedding hours before execution is immortalised through haunting melody and heartfelt lyrics, an anthem of undying devotion and farewell.<br /> </p><figure class="media"><div data-oembed-url="https://www.youtube.com/watch?v=f2MYTBYFXRI&amp;list=RDf2MYTBYFXRI&amp;start_radio=1"><div style="position:relative;padding-bottom:100%;height:0;padding-bottom:56.2493%"><iframe src="https://www.youtube.com/embed/f2MYTBYFXRI" style="position:absolute;width:100%;height:100%;top:0;left:0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe></div></div></figure><hr /><h3>Why These Songs Comfort</h3><ul><li>Emotionally resonant stories: each track speaks of love, loss, separation, or hope.</li><li>Blending tradition and modernity: from age-old folk to contemporary compositions.</li><li>Meaningful for memorial moments: ideal for playlists at wakes, small gatherings, or quiet reflection.</li></ul><h3>Related Reading:<br /><a href="https://rip.ie/grief-and-bereavement-support/irish-poetry-for-farewell-lines-that-comfort-315">Irish Poetry for Farewell: Lines That Comfort</a></h3><p> </p>

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8 Irish Songs That Bring Comfort After Loss

<p>Weddings are joyful celebrations, but they can also stir bittersweet emotions when someone special is missing. In Ireland, family ties run deep, and many couples want to find meaningful ways to keep loved ones close, even if they can’t be there in person.</p><p>Here are five heartfelt ideas to honour their memory on your wedding day:</p><h3>1. Light a Candle in Their Honour</h3><p>A simple yet powerful gesture. Place a remembrance candle on the altar or near your ceremony space with a small sign: <i>“In loving memory of those who are with us in spirit.”</i><br /><i>(Explore our new range of </i><a href="https://shop.rip.ie/ecc/products.php?cat=8"><i>remembrance candles here</i></a><i>.)</i></p><h3>2. Include Their Names in Your Ceremony</h3><p>Ask your celebrant or priest to mention your loved ones during the prayers or vows. For non-religious ceremonies, a short reading or poem in their memory can feel deeply personal.</p><h3>3. Wear or Carry Something Meaningful</h3><p>A piece of jewellery, a photo locket, or even a fabric swatch from their clothing sewn into your dress or suit lining. These small touches keep them close to your heart.</p><h3>4. Reserve a Seat</h3><p>Place a framed photo or a flower on a chair at the ceremony to symbolise their presence. It’s a quiet, visual way to acknowledge their importance.</p><h3>5. Play Their Favourite Song</h3><p>Include a song they loved in your wedding playlist—during the reception or even as part of the ceremony music. Music has a way of bringing memories to life.</p><h3>Why These Gestures Matter</h3><p>Honouring loved ones isn’t about sadness; it’s about weaving their memory into your celebration. These small acts create a sense of connection and remind everyone that love endures.</p><h3>Related Reading:<br /><a href="https://rip.ie/grief-and-bereavement-support/lighting-a-candle-for-the-departed-irish-customs-explained-316">Lighting a Candle for the Departed – Irish Customs Explained</a></h3>

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Honouring Loved Ones on Your Wedding Day: 5 Heartfelt Ways to Include Their Memory

<p>When we say goodbye to someone we love, words can feel impossibly small. Yet poetry has a way of holding grief gently, offering language for what we cannot say. Ireland is a land of storytellers, dreamers, and artists. For centuries, we’ve been blessed with some of the greatest poets in the world. Voices that can turn grief into something tender and luminous. When words fail us at times of loss, Irish poetry often steps in, offering language that comforts and connects.</p><p>In this article, we’ll share:</p><ul><li>Beautiful farewell lines from Irish poets</li><li>The meaning behind the words</li><li>Why these poems resonate at funerals and memorials</li></ul><h3>Why Poetry Matters at Farewell</h3><p>Poetry doesn’t erase grief, but it gives it shape. A few lines read at a funeral, written in a sympathy card, or spoken quietly at a graveside can bring comfort and connection. Irish poetry often blends themes of nature, faith, and enduring love, making it deeply suited to moments of goodbye.</p><h3>Lines That Comfort</h3><p><strong>1. W.B. Yeats – “When You Are Old”</strong></p><p><i>"But one man loved the pilgrim soul in you,</i><br /><i>And loved the sorrows of your changing face."</i><br />Yeats reminds us that love endures beyond youth and beauty. These lines speak to a love that remains even as life changes—a poignant choice for a farewell.</p><p><strong>2. Seamus Heaney – “Clearances”</strong></p><p><i>"And here is love like a tinsmith’s scoop</i><br /><i>Sunk past its gleam in the meal-bin."</i><br />Heaney’s words capture the quiet, ordinary gestures that hold deep love. Perfect for remembering someone whose presence was woven into everyday life.</p><p><strong>3. Patrick Kavanagh – “Memory of My Father”</strong></p><p><i>"Every old man I see</i><br /><i>Reminds me of my father."</i><br />Kavanagh writes with simplicity and truth about how grief lingers in the faces of strangers. A line that resonates with anyone missing a parent.</p><p><strong>4. Eavan Boland – “This Moment”</strong></p><p><i>"Stars rise.</i><br /><i>Moths flutter.</i><br /><i>A child sleeps."</i><br />Boland’s imagery reminds us that life continues in small, tender ways—even in the shadow of loss. A comforting thought for those seeking peace.</p><p><strong>5. John O’Donohue – “Blessing for the Departed”</strong></p><p><i>"May you see the reflection</i><br /><i>Of your life’s kindness in all the tears that fall for you."</i><br />O’Donohue’s blessings are deeply spiritual and compassionate, offering solace and gratitude for a life well-lived.</p><p><strong>How to Use These Lines</strong></p><ul><li><strong>In a eulogy:</strong> Quote a line that reflects the person’s spirit.</li><li><strong>On a </strong><a href="https://shop.rip.ie/ecc/products.php?cat=4"><strong>sympathy card</strong></a><strong>:</strong> Pair a short verse with your own message.</li><li><strong>During a service:</strong> Include a stanza in readings or prayers.</li></ul><p><strong>Looking for Sympathy Cards?</strong></p><p>Browse our range of <a href="https://shop.rip.ie/ecc/products.php?cat=4"><strong>Irish-themed sympathy cards</strong> here</a>. </p><p><strong>Related Reading:</strong><br /><a href="https://rip.ie/grief-and-bereavement-support/irish-blessings-for-funerals-meanings-and-origins-314">Irish Blessings for Funerals: Meanings and Origins</a></p>

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Irish Poetry for Farewell: Lines That Comfort

<p>When someone passes away, words often feel inadequate. In Ireland, traditional phrases in Irish (Gaeilge) offer a heartfelt way to express sympathy and honour cultural heritage. While “Rest in Peace” is the most familiar expression in English, the Irish equivalent carries a unique sense of peace and tradition.</p><p>In this guide, you’ll learn:</p><ul><li>How to say “Rest in Peace” in Irish</li><li>Other comforting Irish words and blessings</li><li>Their meanings and pronunciation</li><li>Tips for using them in sympathy cards or messages</li></ul><h3>The Irish for “Rest in Peace”</h3><p>The simplest and most direct translation is:</p><p><strong>Sos sa tsíocháin</strong></p><p><strong>Meaning:</strong> <i>Rest in peace</i><br /><strong>Pronunciation:</strong> <i>Suss sah tee-oh-kawn</i></p><p>This phrase is short, elegant, and perfect for sympathy cards, memorial notices, or inscriptions.</p><h3>Other Comforting Irish Words and Blessings</h3><p>Here are some alternative expressions that convey peace and hope:</p><p><strong>1. I suaimhneas na síoraíochta</strong></p><p><strong>Meaning:</strong> <i>In the peace of eternity</i><br /><strong>Pronunciation:</strong> <i>Ee soo-iv-ness nah shee-ree-uk-ta</i><br />A poetic phrase often used in prayers and memorials.</p><p><strong>2. Go raibh síocháin na bhFlaitheas air/uirthi</strong></p><p><strong>Meaning:</strong> <i>May the peace of Heaven be upon him/her</i><br /><strong>Pronunciation:</strong> <i>Guh rev shee-kawn nah vlah-has air / ur-hee</i><br />A comforting blessing for eternal rest.</p><p><strong>3. Go lonraí solas na bhFlaitheas air/uirthi</strong></p><p><strong>Meaning:</strong> <i>May the light of Heaven shine upon him/her</i><br /><strong>Pronunciation:</strong> <i>Guh lun-ree sull-us nah vlah-has air / ur-hee</i><br />A hopeful phrase expressing divine light and peace.</p><p><strong>4. Go dtuga Dia suaimhneas síoraí dó/di</strong></p><p><strong>Meaning:</strong> <i>May God grant him/her eternal peace</i><br /><strong>Pronunciation:</strong> <i>Guh dug-a Dee-a soo-iv-ness shee-ree doh / dee</i><br />A prayerful expression of comfort and faith.</p><p><strong>5. Go gcastar le chéile arís sibh</strong></p><p><strong>Meaning:</strong> <i>May you meet again</i><br /><strong>Pronunciation:</strong> <i>Guh gos-tar leh kyay-la ah-reesh shiv</i><br />A phrase of hope for reunion beyond this life.</p><h3>Tips for Using Irish Phrases</h3><ul><li><strong>Pair Irish with English:</strong> This ensures clarity while adding cultural depth.</li><li><strong>Choose short blessings for cards:</strong> Longer phrases work well in memorial books or speeches.</li><li><strong>Don’t worry about perfect pronunciation:</strong> Writing the phrase is enough to convey your sentiment.</li></ul><h3>Why These Words Matter</h3><p>Irish condolence phrases reflect centuries of tradition, faith, and community. Including them in your message is a way to honour Irish heritage, offer comfort through familiar blessings, and create a personal, meaningful tribute</p><h3>Looking for Sympathy Cards?</h3><p>Browse our range of<a href="https://shop.rip.ie/ecc/products.php?cat=4"> <strong>Irish-themed sympathy cards</strong> here</a>.</p><p><strong>Related Reading:</strong><br /><a href="https://rip.ie/grief-and-bereavement-support/common-irish-phrases-for-sympathy-cards-with-pronunciation-309">Common Irish Phrases for Sympathy Cards – With Pronunciation</a></p>

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How to Say “Rest in Peace” in Irish – And Other Comforting Words

<p>Adding an Irish phrase to a <a href="https://shop.rip.ie/ecc/products.php?cat=4">sympathy card</a> is a beautiful way to honour tradition and express heartfelt condolences. Whether you’re writing to family, friends, or colleagues, these words carry deep cultural meaning and offer comfort during times of loss.</p><p>In this guide, we’ll share popular Irish phrases for sympathy cards, their English meanings, and phonetic pronunciation so you can use them with confidence. We’ll also explore the cultural significance of Irish condolences and tips for writing a thoughtful message.</p><h3>Why Include Irish in a Sympathy Card?</h3><p>Irish (Gaeilge) is more than a language; it’s a connection to heritage, identity, and shared values. Using Irish phrases in sympathy messages:</p><ul><li><strong>Adds a personal touch</strong> rooted in tradition.</li><li><strong>Shows respect</strong> for the deceased and their family.</li><li><strong>Offers comfort</strong> through words that have been used for generations.</li></ul><p>Even if you’re not fluent, a short phrase can make your message more meaningful.</p><h3>Top Irish Phrases for Sympathy Cards</h3><p><strong>1. Le comhbhrón ó chroí</strong></p><p><strong>Meaning:</strong> <i>With heartfelt sympathy</i><br /><strong>Pronunciation:</strong> <i>Leh khom-vrone oh khree</i><br />A simple, sincere phrase suitable for any sympathy card.</p><p><strong>2. Ar dheis Dé go raibh a anam dílis</strong></p><p><strong>Meaning:</strong> <i>May his/her faithful soul be at God’s right hand</i><br /><strong>Pronunciation:</strong> <i>Ar yesh Day guh rev a anum deelish</i><br />A traditional blessing often seen in Irish obituaries and memorials.</p><p><strong>3. Suaimhneas síoraí dá anam</strong></p><p><strong>Meaning:</strong> <i>Eternal peace to his/her soul</i><br /><strong>Pronunciation:</strong> <i>Soo-iv-ness shee-ree daw anum</i><br />A gentle, comforting phrase for wishing peace to the departed.</p><p><strong>4. Beannacht Dé lena anam</strong></p><p><strong>Meaning:</strong> <i>God’s blessing on his/her soul</i><br /><strong>Pronunciation:</strong> <i>Ban-okt Day lenna anum</i><br />Short and reverent. Perfect for cards or memorial notes.</p><p><strong>5. Go ndéana Dia trócaire ar a anam</strong></p><p><strong>Meaning:</strong> <i>May God have mercy on his/her soul</i><br /><strong>Pronunciation:</strong> <i>Guh nay-na Dee-a troh-kra ar a anum</i><br />A deeply traditional expression of sympathy and prayer.</p><h3>Tips for Writing a Sympathy Card</h3><ul><li><strong>Combine Irish and English:</strong> Pair the Irish phrase with an English message for clarity.</li><li><strong>Keep it simple:</strong> A short phrase and a heartfelt note are enough.</li><li><strong>Handwritten adds warmth:</strong> Writing the phrase by hand makes it more personal.</li><li><strong>Don’t worry about perfection:</strong> It’s the sentiment that matters most.</li></ul><h3>Cultural Context: Irish Condolence Traditions</h3><p>In Ireland, expressing sympathy often includes blessings and prayers for the deceased. These phrases reflect a strong spiritual tradition and a sense of community support during grief. Including them in your message honours this heritage and offers comfort rooted in shared values.</p><h3>Looking for Sympathy Cards?</h3><p>Browse our range of<a href="https://shop.rip.ie/ecc/products.php?cat=4"><strong> RIP.ie sympathy cards</strong> here.</a></p><p><strong>Related Reading:</strong><br /><a href="https://rip.ie/grief-and-bereavement-support/condolences-in-irish-comhbhron-as-gaeilge-281">Condolences in Irish – Comhbhrón as Gaeilge</a></p>

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Common Irish Phrases for Sympathy Cards – With Pronunciation

Antrim

Armagh

Carlow

Cavan

Clare

Cork

Derry

Donegal

Down

Dublin

Fermanagh

Galway

Kerry

Kildare

Kilkenny

Laois

Leitrim

Limerick

Longford

Louth

Mayo

Meath

Monaghan

Offaly

Roscommon

Sligo

Tipperary

Tyrone

Waterford

Westmeath

Wexford

Wicklow

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Topic: Emotional Suppport